23 thoughts on “STFU

  1. So Terrifically Framed Universe of mind…the constant eruption of the thoughts via mind…but it is possible to look at the blank screen once in a while…the mind less moments…though mindful

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      1. I hear ya….let it run in your mind without giving attention…focus on breathing….slowly the worries would be foggy….meaning worries would be there….but you would pass through the fog….all of a sudden you’ll see the black….self experienced πŸ˜‰

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